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A Solar Oven Recipe That is Easy For ANY Camper

The Solar Cooked Stew Recipe. If you’re a camping enthusiast looking for a delicious and eco-friendly way to get your fill, we’ve got the perfect recipe for you – Solar Cooked Stew. The dish promises succulent flavors without all the hassle of fire building. All you need is a powerful solar cooker, such as our Dark Lidded Pot with Tight-Fitting Lid, a few ingredients, and a few hours of sun.

Camping Tent On Cliff During Golden Hour. Solar Cooked Stew Recipe

With our Solar Cooked Stew Recipe, all you need to do is simply assemble the ingredients: one pound of meat (chicken, beef or lamb), two cups of chopped vegetables (carrots, potatoes, onions, bell peppers), two cups of sauce (tomato, beef broth or wine), salt & pepper to taste and herbs & spices of your choice. Place them in the pot with the tight-fitting lid and leave it in sunlight; 4 to 6 hours later, your stew will be ready!

Not only will you experience unbeatable flavor but also enjoy cooking that won’t require oily smoke or flames. Plus you can also rest assured that this sustainable cooking method won’t have any negative impacts on the environment.

So if outdoor dining is what you’re looking for without compromising on taste – let Solar Cooked Stew be your ultimate camping companion! Try it out today for an unforgettable meal under the stars!

Solar Cooked Stew Recipe Ingredients:

  • 1 pound of meat (chicken, beef, or lamb), cut into bite-sized pieces
  • 2 cups of chopped vegetables (carrots, potatoes, onions, bell peppers, etc.)
  • 2 cups of sauce (tomato, beef broth, or wine)
  • Salt and pepper to taste
  • Herbs and spices of your choice (oregano, thyme, rosemary, etc.)
  • Solar cooker
  • Dark, lidded pot with a tight-fitting lid


  1. Set up your solar cooker in a sunny location and adjust the reflectors to direct sunlight into the pot.
  2. In the dark, lidded pot, combine the meat, vegetables, sauce, salt, pepper, and herbs and spices. Mix well.
  3. Place the pot in the solar cooker and cover it with the lid. Make sure the lid fits tightly to trap heat inside the pot.
  4. Leave the stew to cook for 4-6 hours, or until the meat and vegetables are fully cooked and tender. You may need to adjust the reflectors periodically to keep the pot in direct sunlight.
  5. Check on the stew every hour or so to make sure it is cooking evenly and add more sauce or water if needed.
  6. Once the stew is fully cooked, remove the pot from the solar cooker and let it cool for a few minutes before serving.
  7. Serve the Solar Cooked Stew hot, with crusty bread or rice if desired. Enjoy your delicious and easy camping meal!

Let’s Summarize

•This Solar Cooked Stew Recipe is a delicious and eco-friendly camping meal that can be cooked in the sun with a solar cooker.

• Ingredients include one pound of meat, two cups of chopped vegetables, two cups of sauce, salt & pepper to taste and herbs & spices.

• Instructions involve setting up the solar cooker in direct sunlight; combining ingredients into a dark lidded pot with tight-fitting lid; leaving it for 4 – 6 hours until fully cooked; checking every hour or so for even cooking; removing from heat after done cooking and letting cool before serving.

• Solar Cooked Stew is an easy way to enjoy tasty outdoor dining without compromising on flavor or sustainability!

Here are some camping related links that might be helpful.

Free Campsite Map
Free Campsite
Campground Passes for Seniors

Common Questions About This Type Of Recipe

What is the secret to good stew?

The ingredients and method of preparation are the two most important factors in producing a flavorful stew. To start, gather some high-quality and tasty ingredients such as beef chuck, potatoes, carrots, celery, onions, and herbs. Before adding the beef to the stew pot, make sure to brown it first so that it has a deeper taste. Maintain a low heat and gently simmer the stew until the beef is fork tender and the veggies are cooked all the way through. The final step in making a homemade stew that is tasty is to season it to taste using salt and pepper.
Here’s a resource to check out:

Is it better to cook stew on stove or in oven?

It is dependent on the recipe as well as your personal taste. Stove top cooking is preferred for stew in most cases because it provides greater control over the amount of heat used and results in more uniform cooking. In addition, you may add an additional layer of flavor to the dish by sautéing the ingredients in a separate skillet before adding them to the stew. On the other hand, if you would rather use your oven, you may find that certain stew recipes need you to cook the dish in an oven-safe pot that is covered with aluminum foil or a lid and placed in the oven at a low temperature. In the end, the decision is yours to make!

What is the secret to tender beef stew?

Person Holding Black Frying Pan With Rice, Dutch Oven Enchiladas, Solar Cooked Stew Recipe

The key to making tender beef stew is to begin with high-quality meat and then simmer the stew over a low to medium heat for a considerable amount of time. Cut the meat into small cubes with a thickness of no more than an inch to ensure that it cooks evenly. Another method is to choose a tougher cut of meat that is also fattier, such as chuck roast. This will assist the meat break down during the cooking process, making it extremely tender. Last but not least, take care not to boil the stew, as doing so could result in the beef becoming stringy. By maintaining it on a low heat for an extended period of time, you will guarantee that all of the flavors are able to meld together while preserving the meat’s tenderness and juice content.

What is the disadvantage of solar cooking?

Because solar cooking requires direct sunshine, it is difficult to prepare food when the weather is cloudy or otherwise unfavorable. This is one of the primary drawbacks of solar cooking. In addition, solar cooking typically calls for the use of specialist cookware, which can be both expensive and difficult to come by. Because the temperature inside a solar oven is lower than that of a conventional oven, the process of cooking food inside of one takes significantly more time. You can, however, learn to work around these limitations with appropriate preparation and experimentation, and you can achieve great results from solar-cooked meals as a consequence of your efforts.

Solar cooking is a fun and sustainable way to cook while camping. This Solar Cooked Stew is a hearty and filling meal that is easy to make using a solar cooker and only a few simple ingredients. Enjoy your next camping trip with a delicious, home-cooked meal!